Professional Conditioning

As part of our Junior Training and Masters programs, players are directed to the Teamworks facility that is located on 30 Great Road in Acton.

Teamworks is a sports complex that houses a sports-specific training operation that is run by an extremely well-educated staff of strength and conditioning coaches. For younger players, the emphasis is on hand-eye coordination, flexibility and agility. For older participants, the focus shifts to more strength and speed.

Our goal is to provide players with the tools and resources to become the most well-rounded players that they can be. A portion of that is helping them to develop their bodies in ways that make them stronger, faster and less prone to injury. Teamworks is to physical development what we are to tennis which is why we rely on them for this aspect of our program.  You may contact them directly by clicking here and being transported to their website.